Raw Food Weight Loss Diet

Lose Weight and Feel Better Eating Raw Foods

Raw Food Information

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"Introduction to Raw Foods"

This list is by no means comprehensive, but should give you a good idea of some of the tasty raw foods you can enjoy.

Vegetables:

avocado
bell peppers
cucumber
green cabbage
green onions
jalapeno peppers
kale
mushrooms
onions
radishes
red cabbage
tomatoes
garlic
kelp
dulse
daikon
endive
arugula

Fruits:

apples
bananas
blueberries
cantaloupe
cherries
grapefruit
honeydew melon
kiwi
lemons
limes
mango
nectarines
peaches
raspberries
strawberries
peaches
plums
apricot
blackberry
cranberry
strawberry

Nuts:

almonds
pinenuts
walnuts

Seeds/beans:

sesame seeds
black beans
chickpeas
mung beans

Herbs/Spices/Oils:

cilantro
basil
thyme
cumin
coriander
apple cider vinegar
flax (flaxseed oil)
coconut oil (organic)
olive oil (organic)
celtic salt

Grains/Other:

meat (with caution)
fish (with caution)
eggs
kamut
oat groats
buckwheat
millet
wile rice

Editor's Pick: The Raw Secrets - Find Out More

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